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Nutrition
Astringent Taste from Flavanols May Boost Brain Activity
Nutrition
Common Food Emulsifiers’ Lifelong Impact on Kids’ Health
Science
Genetic Trade-Off: Autoimmunity Risk vs Cancer Protection
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The people writing this.
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Julian Foster
Worked in addiction and recovery support. Writes about habits, dependency, and the science of changing behaviour.
Chloe Martinez
Trained as a movement instructor and ran mindfulness classes for years. Writes about stress, breathing, and mind-body research.
Arthur Millbank
Worked on community nutrition programmes for years. Covers food access and the everyday economics of eating well.
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