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Fitness
12-3-30 Incline Walk vs Running: New Study Reveals Truth
Science
Multiple Pathways Drive Therapy Resistance in Triple-Negative Breast Cancer
Lifestyle
Deeply Listening to My Aging Mother’s Wisdom
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The people writing this.
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Arthur Millbank
Worked on community nutrition programmes for years. Covers food access and the everyday economics of eating well.
Chloe Martinez
Trained as a movement instructor and ran mindfulness classes for years. Writes about stress, breathing, and mind-body research.
Julian Foster
Worked in addiction and recovery support. Writes about habits, dependency, and the science of changing behaviour.
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